{"id":2697,"date":"2025-05-21T14:23:24","date_gmt":"2025-05-21T14:23:24","guid":{"rendered":"http:\/\/magdalenanowobilska.pl\/?post_type=avada_faq&#038;p=2697"},"modified":"2025-05-21T14:23:24","modified_gmt":"2025-05-21T14:23:24","slug":"przelomy","status":"publish","type":"avada_faq","link":"http:\/\/magdalenanowobilska.pl\/index.php\/faq-items\/przelomy\/","title":{"rendered":"Prze\u0142omy"},"content":{"rendered":"<p class=\"\" data-start=\"0\" data-end=\"156\">Intensywna terapia l\u0119ku to skoncentrowany, pog\u0142\u0119biony proces, kt\u00f3ry pozwala Ci zanurzy\u0107 si\u0119 w temat l\u0119ku i dotrze\u0107 do jego ukrytych przyczyn.<\/p>\n<p class=\"\" data-start=\"158\" data-end=\"295\">W oparciu o sprawdzone metody terapeutyczne otrzymasz praktyczne narz\u0119dzia i strategie, kt\u00f3re pomog\u0105 Ci skutecznie radzi\u0107 sobie z l\u0119kiem.<\/p>\n<p class=\"\" data-start=\"297\" data-end=\"531\">B\u0119dziemy pracowa\u0107 nad rozpoznawaniem my\u015bli, zmian\u0105 niekorzystnych schemat\u00f3w poznawczych, technikami uwa\u017cno\u015bci oraz indywidualnie dobranymi sposobami radzenia sobie \u2013 tak, by\u015b mog\u0142a\/m\u00f3g\u0142 odzyska\u0107 kontrol\u0119 nad swoimi my\u015blami i emocjami.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intensywna terapia l\u0119ku to skoncentrowany, pog\u0142\u0119biony proces, kt\u00f3ry pozwala Ci  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[21],"class_list":["post-2697","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-itl-holistyczne-dos"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/magdalenanowobilska.pl\/index.php\/wp-json\/wp\/v2\/avada_faq\/2697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/magdalenanowobilska.pl\/index.php\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"http:\/\/magdalenanowobilska.pl\/index.php\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"http:\/\/magdalenanowobilska.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/magdalenanowobilska.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2697"}],"version-history":[{"count":1,"href":"http:\/\/magdalenanowobilska.pl\/index.php\/wp-json\/wp\/v2\/avada_faq\/2697\/revisions"}],"predecessor-version":[{"id":2698,"href":"http:\/\/magdalenanowobilska.pl\/index.php\/wp-json\/wp\/v2\/avada_faq\/2697\/revisions\/2698"}],"wp:attachment":[{"href":"http:\/\/magdalenanowobilska.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2697"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"http:\/\/magdalenanowobilska.pl\/index.php\/wp-json\/wp\/v2\/faq_category?post=2697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}